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Tia Tamblyn

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Recipe: Tostada con Tomate (Tomatoes on Toast)

August 10, 2022 Tia Tamblyn

This recipe comes from my lovely friend Dom who contributed it for our Lostwithiel School Cookbook, which was a 2021 school fundraising project. Having spent time living and studying in Spain, Dom was introduced to this meal which continues to be a daily breakfast staple for him. High summer is the perfect time to eat this in the UK - as we reach peak tomato season - and I was able to source delicious heritage tomatoes along with garlic from the Real Food Garden who grow organic fruit and vegetables in their Cornwall-based market garden. Along with Cornish Sea Salt, olive oil sourced via Fowey Valley and fresh sourdough by Vicky’s Bread, the only thing I could possibly add to this recipe is some fresh herbs from the garden!

Researching the recipe, in Spain there are different techniques used to make the ‘paste’; sometimes the tomatoes are grated with skins removed, sometimes chopped small or blended. Blending is a great option as it means you can use the tomato skins without wasting them.

Do give this a go, especially if you have a glut of tomatoes - we’ve enjoyed it for breakfast, lunch and a light supper.

Huge thanks to Dom for this recipe, which was shared with Bella Collins of sustainable packaging company Flexi-Hex in Episode 16 of my podcast, Breakfast & Beyond. Take a listen as you enjoy your tostada con tomate!

Recipe: Tostada con Tomate

Serves 2 - 4

Ingredients:

  • 250g vine tomatoes

  • 1 tbsp olive oil (plus a little more for drizzling on toast)

  • Pinch of sea salt

  • Grind of black pepper

  • 1 garlic clove

  • 4 slices sourdough bread (or 2 large slices)

  • Handful of fresh, seasonal herbs (I used flat leaf parsley)

Method:

  1. Cut the tomatoes in quarters then place in a blender with olive oil and a pinch of salt. Blitz for approx 20 second until broken down but not completely smooth

  2. Toast the sourdough - in a toaster or skillet

  3. Peel the garlic clove then rub it across one side of the toast to give a hint of flavour then drizzle with olive oil

  4. Spread the tomato mixture over the toast, add the fresh herbs on top along with a few grinds of black pepper

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In Botelet, Breakfast & Beyond, Cornwall, Food, Recipe, Seasonal eating, Sustainable living Tags Breakfast recipe, Breakfast & Beyond, Tomatoes on toast, Heritage tomatoes, Tomato recipe, Tostada con tomate, Bella Collins, Flexi-Hex, Botelet, Cornwall, Seasonal recipe, Sustainable living, Summary 1
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Recipe: Festive Leftovers Shakshuka

December 3, 2021 Tia Tamblyn

I love to eat Shakshuka as a warming, wholesome meal for breakfast, brunch, lunch or supper - and this recipe provides some zero-waste inspiration for using up leftover festive dinner veggies in a simple, one-pot dish that can be a welcome counterpoint to a heavy Christmas meal. The dish is prepared by making the Shakshuka base, and you can either top it with leftover cooked veg - whatever you have available (store in the fridge then remove before cooking) - or you can cook veggies from scratch to pop on top. True to Shakshuka style, lay the cooked veggies on top of the tomato base for a beautiful, colourful centrepiece dish.

A traditional Shakshuka would have eggs baked on top, feel free to add these along with some leftover veg. I chose to make this a vegan version, letting the veg sing and with an awareness that it can be nourishing to pare back a little with our meals following a Christmas day blow-out!

When making Shakshuka, I often make the base ahead of time and store it in the fridge. I also tend to double the quantities of the tomato base sauce, then use it for subsequent meals to accompany rice, pasta or potatoes - it’s incredibly versatile. You can serve the Shakshuka on its own, or with for example crusty bread or a green leafy salad.

I cooked this Festive Leftovers Shakshuka for breakfast with Freyja Hanstein of Wholesome World, my guest for Episode 10 of the Breakfast & Beyond podcast. You can listen to our conversation about sustainable wellbeing via the Episode 10 web page.

Enjoy!

Recipe: Festive Leftovers Shakshuka (Vegan, GF)

Serves 4

Ingredients:

  • Left-over festive dinner vegetables, for example equivalent of 2 carrots and 2 parsnips each cut into wedges and roasted, 5 cooked sprouts (halved), handful of cooked chestnuts - or cook from fresh.

  • 4 tbsp olive oil, plus a little more for drizzling (or alternative oil)

  • 2 onions, finely chopped

  • 2 cloves garlic, peeled & finely chopped

  • 2 cm nub fresh ginger

  • 2 tbsp tomato purée

  • 3 tins chopped tomatoes

  • 1 tsp harissa

  • 1 tsp ground cinnamon

  • 1 tsp dried thyme (plus another 1 tsp if cooking carrots from fresh)

  • 1 tbsp maple syrup (plus a little more to drizzle on parsnips, if cooking from fresh)

  • 2 tbsp balsamic vinegar

  • 1 tbsp tamari sauce (or soy sauce)

  • 1 tin black beans, drained & rinsed

  • Salt & pepper

  • Handful fresh seasonal herbs (eg thyme, marjoram, sage, flat-leaf parsley)

  • To serve: fresh crusty bread or a green salad

Method:

  • Pre-heat oven to 200°C

If using pre-cooked vegetables to top the Shakshuka, remove them from the fridge. If cooking vegetables from fresh:

  • Parsnips: wash, top and tail ends, cut into long wedges and place in small saucepan. Pour over water, bring to the boil then simmer for 10 mins, drain and set aside. Place wedges in a baking tray, drizzle with oil, maple syrup, salt & pepper. Roast in oven for approx 45 mins, shaking tray every 15 mins, until golden brown. When ready, remove from oven and set aside.

  • Carrots: wash, cut in half length ways, place on a baking tray, drizzle with oil, season with salt, pepper & 1 tsp dried thyme. Cook in oven for 15 mins, shaking the tray half way through. When ready, remove and set aside.

  • Brussels sprouts: remove any spoilt outer leaves, cut a cross in the bottom of the stalk, place in saucepan with boiling water, bring to the boil then simmer for 5 - 10 mins until just starting to soften then drain. When cool, cut in half.

For the rest of the Shakshuka:

  • Finely chop the onions, garlic and ginger.

  • In a large saucepan or frying pan heat 4 tbsp oil then add the chopped onion, garlic and ginger, cook for 5 mins then add the harissa, ground cinnamon, 1 tsp dried thyme and cook for a further minute.

  • Add the tomato purée, stir to combine, then add the tins of chopped tomatoes, the black beans, maple syrup, tamarind sauce, balsamic vinegar along with salt and pepper. Wash out the tomato cans with a splash of fresh water, adding this to the pan as well. Bring to the boil, then reduce to simmer for approx. 20 minutes, then remove from heat.

  • If using a saucepan, pour contents into a large frying pan (approx 32cm diameter) or baking tray (approx 25 x 25cm).

  • Lay the cooked vegetables around the top of the dish (I used carrots, parsnips, sprouts and chestnuts), then roughly tear the fresh herbs and place half on top, the remainder will be used for garnish.

  • Drizzle with oil and crack pepper on top, then place in oven for 10 - 15 minutes.

  • To serve, place the rest of the fresh herbs on top of the dish, and serve with sides such as crusty bread or salad.

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In Botelet, Breakfast & Beyond, Cornwall, Food, Recipe, Seasonal eating, Sustainable living, Wellbeing Tags Festive, Recipe, Shakshuka, Leftovers, Zero waste, Festive Shakshuka, Wholesome World, Botelet, Breakfast and Beyond, Seasonal eating, Sustainable living, Breakfast recipe, Freyja Hanstein, Tia Tamblyn, Summary 1
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Recipe: Pumpkin & Apple Compote

November 11, 2021 Tia Tamblyn

This most versatile of recipes can be eaten at any time of day - as breakfast, snack or pudding. It’s a great way of using up autumnal fruits, the version I made pictured above uses up pumpkin flesh left over from Halloween along with windfall apples - did you know that around 180,000 tonnes of pumpkin are thrown away each year (Guardian)?

The compote can be eaten on its own, perhaps accompanied with yoghurt; added to cereals, muesli or granola at breakfast time; and it also makes the perfect fruit base for a crumble.

In the recipe below I’ve included details of how to make the crumble topping if you wish to use some or all of the compote in this way. It also stores in the fridge for a good few days so you can come back to it and use it in different ways. This recipe is refined-sugar free, and can be made vegan by replacing the honey with maple syrup, and gluten free by using GF oats.

I cooked this recipe for breakfast with Alex Geldenhuys of New Dawn Traders for Episode 9 of my podcast, Breakfast & Beyond. Do take a listen!

I hope you enjoy x

Recipe: Pumpkin & Apple Compote

Serves 8 (8 generous compote portions, or with crumble topping added, 8 portions of crumble)

Ingredients:

  • 400g pumpkin, peeled, seeds removed, cut into bite-size pieces

  • 500g apples, cored & cut into bite-size pieces

  • 2 tsp ground cinnamon

  • Few shavings fresh ginger (or 1 tsp ground ginger)

  • 80g raisins (or other soft fruit eg dates or apricots, chopped into small pieces)

  • 100g honey (or maple syrup for vegan version)

  • 400ml water

  • 1 lemon

  • 2 tsp chia seeds

If you wish to make a Pumpkin & Apple Crumble, for the topping you will need:

  • 300g oats

  • 100g mixed nuts, roughly chopped

  • 1 tsp cinnamon

  • 100g honey (or maple syrup)

  • 80ml sunflower oil

To make the compote:

  1. Place pumpkin and apple pieces in a large saucepan, add the water, cinnamon, ginger, raisins, honey and juice of the lemon. Stir well, bring to the boil then turn down heat and simmer for approx 20 minutes until pumpkin and apple have softened, but still keep their shape.

  2. Remove from the heat, add the lemon’s zest along with the chia seeds, allow to sit for 10 minutes.

  3. The compote will be ready in 10 minutes once the chia seeds have absorbed some of the liquid. You can eat it straight away, cool it and refrigerate, or place it in the base of a baking dish and add the crumble topping. You may wish to eat it on its own, add to cereals or muesli, or serve with yoghurt or ice cream - great as a breakfast or a pudding!

  4. If making a crumble: preheat oven to 180C. Warm honey and sunflower oil together in a saucepan. In a large bowl mix the oats, nuts and cinnamon, then pour over the honey and sunflower oil when melted, stir well. Spread the compote mixture in the bottom of a baking dish, add the crumble on top, bake in the oven for approx 30 minutes until the top turns golden.

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In Botelet, Breakfast & Beyond, Cornwall, Food, Recipe, Seasonal eating, Sustainable living Tags Breakfast, Breakfast recipe, Pumpkin recipe, Pumpkin Apple Compote, Pumpkin Apple Crumble, Breakfast and Beyond, New Dawn Traders, Botelet, Cornwall, seasonal eating, Sustainable living, Summary 1
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Pumpkin seeds

October 18, 2021 Tia Tamblyn
Pumpkin seeds

It always feels like a waste discarding the seeds from a pumpkin (then buying in pumpkin seeds in plastic wrapping from a health food shop …) so I’ve taken to drying and toasting my own. Here’s are basic steps to prepared pumpkin seeds; once they have been dried, I love to toast them in a frying pan (with no oil) to add on top of porridge (see my Pumpkin Porridge recipe), or for a tasty snack you can add a drizzle of oil plus salt and/or spices and roast them briefly in the oven.

  1. Scoop out seeds from pumpkin, and remove any pith from around the seeds

  2. Place seeds in a pan of salted water, simmer for 10 minutes

  3. Drain seeds then space out on baking tray and place in oven set at low heat (100 C) for approx 40 minutes

  4. Remove from oven, leave to cool then place in container or jar until you are ready to use them

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In Botelet, Breakfast & Beyond, Food, Recipe, Seasonal eating, Sustainable living Tags sustainable eating, Pumpkin, Seeds, Sustainable living, seasonal eating
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Recipe: Pumpkin Porridge

October 12, 2021 Tia Tamblyn
Pumpkin porridge

This recipe is, for me, like autumn in a bowl. It’s warming, comforting, uses seasonal ingredients and is both lightly spiced and sweetened (using local honey). The addition of chia seeds and ground flaxseed contribute to its nutritional value, and it can easily be made vegan by using plant-based milk along with maple syrup in place of honey.

I’m always keen to incorporate ‘zero waste’ principles into my cooking, so the addition of the pumpkin seeds on top for an extra bit of crunch also enables the using-up of elements that might otherwise be discarded; and I find it great to have a few more recipes up my sleeve to utilise the flesh of carved pumpkins in late October!

You can also sneak vegetables into breakfast-time and turmeric is well known for its healing properties such as being anti-viral, anti-inflammatory and rich in anti-oxidants.

As ever, I recommend playing around with the recipe with swap-ins to help you use-up what’s in your store cupboard and fridge.

I cooked this recipe for breakfast with Alice Collyer of Alice in Scandiland as we discuss sustainable homewares and interior design in Episode 8 of my podcast, Breakfast & Beyond.

Do take a listen - and I hope you enjoy your pumpkin porridge!

Recipe: Pumpkin Porridge

Serves 2

Ingredients:

  • 80g oats

  • 1 tbsp ground flaxseed

  • 1 tbsp chia seeds

  • 1/2 tsp ground cinnamon

  • 1/4 tsp turmeric

  • Few shavings fresh ginger (or 1/2 tsp ground ginger)

  • 180g pumpkin puree (see below for how to make this)

  • 50g local honey (use maple syrup for vegan version)

  • 400ml milk (dairy, or use plant-based alternative)

  • 100ml water

  • Optional toppings: I used toasted pumpkin seeds (the ones I had removed from the pumpkin - see notes here on how to prepare them), hazelnuts and an edible nastirtium flower. You could add fresh fruits, yoghurt, a drizzle of honey or maple syrup.

Method:

To make the pumpkin purée
The purée can be made in advance and stored in the fridge for approx 3 days. For this recipe (serves 2) I used 180g of purée, however I made the puree using the flesh of a whole pumpkin, then used it up over a few days in porridges, breads and other cooking. If you are making this recipe for 2 people, just make sure you have at least 200g raw pumpkin flesh ready to cook.

  • Peel pumpkin and remove seeds from inside (these can still be eaten - see notes on pumpkin seeds)

  • Cut flesh into bite-size pieces

  • Place in a saucepan, cover with water, bring to the boil and simmer for approx 15 mins, until pumpkin flesh is soft

  • Drain pumpkin pieces, leave to cool slightly then place in food processor and blitz until smooth. Scrape purée into airtight container, leave to cool fully and then place in the fridge until ready to use.

To make the rest of the porridge

  1. Place all of the ingredients in a saucepan and stir well over a low heat.

  2. Cook for approx 6 minutes until ingredients are combined, oats are softened and the porridge is gently bubbling, stirring regularly so doesn’t stick to bottom of the pan.

  3. While porridge is cooking, prepare any toppings such as toasted nuts or seeds.

  4. Pour into bowls to serve, add toppings and enjoy!

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In Sustainable living, Seasonal eating, Recipe, Food, Cornwall, Breakfast & Beyond, Botelet Tags Pumpkin porridge, Seasonal eating, Pumpkin, Sustainable living, Sustainable eating, Recipe, Autumn recipe, Alice in Scandiland, Botelet, Tia Tamblyn, Summary 1
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Recipe: Zero Waste Courgette Pancakes

August 25, 2021 Tia Tamblyn
Tia Tamblyn Zero Waste Courgette Pancakes

This breakfast recipe was cooked in tandem with eco-chef James Strawbridge during our conversation on sustainable living over breakfast for Episode 7 of my podcast, Breakfast & Beyond. James’s latest book, The Complete Vegetable Cookbook is a celebration of the vegetables he uses and loves the most, packed with information and recipes with an emphasis on zero waste cooking - learning about and celebrating the less-used parts of the vegetables that we can enjoy as part of our meals and in so doing, create less food waste.

When planning our late-summer breakfast menu I was keen to make courgette pancakes as we had a good supply of courgettes growing in the garden here at Botelet; however I was keen to explore with James whether there was more of the courgette plant that could be included than I would normally use - the main part of the vegetable, and possibly the flower. Turns out there’s lots more! We incorporated both rather gnarly ends of the courgette along with some of the leaf stem, grating them into the pancake batter. We also finely chopped young leaves and added these to the maple drizzle along with the flower.

The pancakes turned out to be delicious - fresh, zingy, sweet and sour all wrapped up in one - and I love that it represents zero-waste principles in action through this one simple recipe.

I hope you enjoy cooking this - as ever, feel free to amend, adapt and change according to preferences and food that you have available and needs using up - and I’d love to know any recipes you use that celebrate the lesser-known parts of our humble veg!

Recipe: Zero Waste Courgette Pancakes

Serves 2

Ingredients:

For the pancakes

  • 1 courgette (use all, including hard ends), approx 120g

  • Young part of 1 courgette leaf stalk

  • 50g Self-raising flour (I used gluten free)

  • 1 tsp baking powder (I used gluten free)

  • 1 tsp ground coriander

  • 2 tsp rose harissa

  • 1 egg

  • 50g ricotta

  • Zest of 1 lemon

  • Salt & pepper

For the pancake topping

  • 2 courgette flowers

  • 1 medium sized courgette leaf (size is flexible)

  • Small sprig fresh mint (optional)

  • 1 cardamom pod

  • 200ml maple syrup

  • 1 chilli

  • Olive oil

Method:

  1. Place two plates in the oven to warm.

  2. Begin by grating the courgette, including both hard ends. Place the grated courgette in a sieve. Sprinkle salt over grated courgette, mix in with a spoon and leave to sit over a bowl while preparing the rest of the pancake batter.

  3. In a medium sized bowl place the flour, baking powder, ground coriander and 1/2 tsp salt, mix well.

  4. Beat the egg in a small bowl, mix in the ricotta and harissa, then combine with the dry ingredients.

  5. Chop the courgette leaf stalk and add to the mixture.

  6. Press the grated courgette firmly into the sieve to squeeze out excess moisture, then add courgette to the bowl and mix together well.

  7. Season with salt & pepper.

  8. Prepare the pancake topping: finely chop the courgette leaf and mint. Place in a bowl, pour boiled water on top to blanch then drain through a sieve and run cold water over them to stop them cooking. Set aside.

  9. Remove the cardamom seed from the pod and grind in a pestle and mortar.

  10. Measure out the maple syrup into a jug, add the ground cardamom and stir.

  11. Chop the chilli and set aside.

  12. To make the pancakes: in a non-stick frying pan drizzle olive oil and warm over a medium heat. Once warm, use approx 1 tbsp of pancake batter for each pancake, place into hot oil and shape, should make 4 pancakes. Cook for 2-3 mins until golden brown, then flip over and repeat on the other side. Remove from heat when ready.

  13. While pancakes are cooking: warm a splash of olive oil in a second, small frying pan over a low heat. When warm, add the courgette flowers. Cook over a gentle heat for a couple of mins until flowers just start to wilt then add maple syrup with ground cardamom. Once the maple syrup is sizzling, add the blanched courgette and mint leaves, simmer for 30 seconds then remove from heat.

  14. Remove plates from oven, arrange pancakes on each plate then place one courgette flower on top of pancakes on each plate, drizzle half the maple syrup over pancakes on each plate, and divide chopped chilli and scatter on top. Serve and enjoy!

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In Botelet, Botelet Breakfast Club, Breakfast & Beyond, Cornwall, Food, Recipe, Seasonal eating, Sustainable living Tags Courgette, Pancakes, Zero Waste, Breakfast & Beyond, James Strawbridge, Breakfast recipe, Sustainable living, Sustainable eating, Summary 1
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Recipe: Spring Smoothie #2

April 13, 2021 Tia Tamblyn
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There are endless iterations of seasonal smoothies - packed with fresh veggies and fruits that are available locally according to the time of year. In early spring there are few fresh fruits available in the UK, so I use frozen berries as a base, then add in fresh veg along with a range of other ingredients to provide a balanced, nutritional breakfast.

Use this recipe as a guide - the quantities of veg can easily be adapted, these are just the ratios that I used - and swap in fresh or store cupboard items that you have available or need using up. I love to top my smoothies with muesli or granola for a bit of extra crunch. Enjoy!

Recipe: Spring Smoothie #2

Serves 2

Ingredients:

  • 100g frozen berries (I use UK grown, organic if possible)

  • 100ml water

  • 30g (approx 1 small stalk) rhubarb, washed & chopped

  • 40g beetroot, washed & chopped

  • 20g cabbage, chopped

  • 20g kale (including stalks), chopped

  • 20g purple sprouting broccoli (including leaves & stalks), chopped

  • 20g oats

  • 100g yogurt (or dairy-free alternative)

  • 200ml almond milk (or dairy milk)

  • Small nub fresh ginger

  • 40g nuts - any single type, or mixed

  • 20g seeds - any single type, or mixed. I used pumpkin, sunflower & linseed

  • 10g (small handful) raisins or other dried fruit

  • 1 tbsp ground flaxseed

  • 1 tbsp tahini

  • Optional, to serve: handful of edible spring flowers eg gorse, forget-me-knot, chickweed; fresh fruit; muesli or granola to top

Method:

  1. Prepare the vegetables by washing and cutting into small pieces

  2. Place all ingredients in a blender and whizz up until smooth

  3. Serve with optional toppings such as muesli, fresh fruits and edible flowers

In Botelet, Botelet Breakfast Club, Breakfast & Beyond, Cornwall, Food, Recipe, Seasonal eating, Sustainable living Tags Breakfast, Breakfast & Beyond, Smoothie bowl, Spring recipe, Botelet, Seasonal eating, Sustainable living, Recipe, Plant based
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Breakfast & Beyond: Conversations from Cornwall on Sustainable Living

April 5, 2021 Tia Tamblyn
Recording Episode 1 of Breakfast & Beyond, with Becca Stuart of The Garden Gate Flower Company

Recording Episode 1 of Breakfast & Beyond, with Becca Stuart of The Garden Gate Flower Company

This article is published in Drift Magazine Volume 11

Words by Tia Tamblyn I Images by John Hersey

As spring gently unfurls yet social restrictions continue to constrain us, it feels timely to reflect on the past year since life locked down and consider how our individual and collective trajectories have shifted through the era of Covid-19.

New norms of living have emerged, and with them fresh language. We Zoom, we socially distance, we mask. We’ve learnt grammatical rules that we didn’t previously understand as we’ve home-schooled our children (or is that just me?). We’ve had to learn patience, put plans on hold, celebrate special occasions from afar. There have been painful times for those on the front line, and for collateral casualties of the pandemic.

And yet. Despite our distance from one another and the challenges that so many have faced, there have been stirrings of hope and positivity, doors opening, new beginnings. Conversations have continued – yes, perhaps online – but the shaking-up and slowing-down of our lives has led many of us to re-think our values. During a year when time outside has been rationed, working from home has become the norm, the idea of taking a flight for a weekend city break seems like a fanciful memory and our food supplies have at times felt under threat, issues of sustainability have come to the fore.

We’ve had the chance to reflect on our behaviour, including our buying habits. Perhaps the pandemic has made us vulnerable in a way that our generation – in the West at least – hadn’t experienced, connecting us with an innate knowledge that what we really need to sustain us isn’t found through over-consumption.

The past year has generated a surge in support for, and awareness of, the environmental agenda. This has been building steadily through years of tireless campaigning, policy shifts and education programmes by individuals through to community groups, national governments and multinational organisations. Perhaps the fast-tracking of online communication during the global pandemic has helped to join dots; as Covid-19 tracks back and forth through countries and continents, are we experiencing a heightened awareness of ourselves as global citizens, and the responsibilities that this bestows?

Conversations are, I believe, at the heart of the opportunity that presents itself right now as we emerge from the clutches of Covid-19. We have the chance to consider the changes we can make towards living more sustainably as we start to re-shape our lives.

It is this belief in the power of sharing and learning from others to create positive change that has inspired my new podcast, Breakfast & Beyond: Conversations from Cornwall on Sustainable Living. In each episode I welcome a guest to talk, over breakfast, about the steps they are taking within their work to embrace sustainability. Rooted firmly in Cornwall and celebrating the innovative brands that are putting people and the environment at the fore, the podcast delves into a broad range of topics from food to floristry, homewares, fashion, skincare, agriculture, wellbeing and more.

It is one of these conversations I want to share here. Becca Stuart, floral designer, art director and founder of The Garden Gate Flower Company is my first podcast guest. In episode 1 she discusses not only how principles of sustainability underpin her work, but also the significant challenges that she has faced over the past year, and innovative ways in which she is re-shaping the identity of her business in the wake of Covid-19.

Becca co-founded The Garden Gate Flower Company 10 years ago. Drawing on her love for texture and colour through her background in textiles and design, the first year saw Becca and co-founder Maz create a floral cutting garden in the disused pony paddock at Becca’s family farm, just outside Fowey. From the start, the intention was to grow organically and work with the seasons to produce flowers with a light environmental footprint. Becca comments: “Back when we started it was so unusual to grow in this way – to place as much emphasis on provenance” and in so doing authentically reflect the seasons.

After researching options for selling locally, Becca and Maz made the choice to not only grow flowers and foliage, but Becca’s design skills were harnessed through the creation of timeless floral designs for weddings and events. The Garden Gate Flower Company has become internationally renowned as a sustainable, environmentally conscious garden and floral design studio; the only flowers that are used are home-grown or sourced from other British growers.

Three years ago the business made a significant shift as the retirement of Becca’s mother and step-father meant The Garden Gate had to relocate from the family farm. Becca then went solo with the company as she moved her growing beds, greenhouses and studio to a new site at The Duchy Nursery, on the outskirts of Lostwithiel. Becca continued to develop the scope of her business, teaching and running residential floristry retreats on top of growing and floral design. “The signature of my work is roses,” says Becca, and the essence of her approach is “creating art with flowers, embracing seasonality and the ingredients that can be found outside.”

Digging deeper into the sustainability of Becca’s work, I ask whether she has seen an increase in growers offering local,

seasonal, organic flowers. “Back when we started it was so unusual. Now there is a great co-operative of Cornish growers who embrace the same principles. The seasonal food movement happened really early; the transition to flowers has taken a lot longer, but we’re getting there.”

Aside from growing organic and designing with local, seasonal flowers and foliage, Becca doesn’t use floral foam which is made from plastic. Instead, her arrangements are styled with a simple ball of wire that is re-used time and again, or by collecting moss to create a base to support stems. The recent trend towards bleached flowers has frustrated Becca, as chemicals are used to achieve an in-vogue style to the detriment of the environment and the people tasked with spraying. This is, Becca reflects, one of the negative consequences of global trends shared through social media, although she acknowledges the power that this medium also holds to spread the message of sustainable floristry.

Collaboration is a theme that comes up time and again as Becca and I chat over breakfast. “Cornwall is thriving with people making sustainable, locally sourced, artisan products,” and Becca incorporates and celebrates the work of others within her own designs, from local potters such as John Webb to silk ribbons by Lancaster & Cornish, and she has a long-standing artistic collaboration with photographer John Hersey as they document the ever-changing shapes, colours and textures of her garden. Becca comments that at the start of 2020 her wedding book was full, and that for the first time “all of the couples had sought me out because they wanted seasonal, sustainable flowers. They knew they cost more to produce, but they were prepared to invest.” For Becca it was hugely encouraging to see people actively seeking out the sustainable.

And then, as for so many others, Covid-19 came along and decimated Becca’s business. With people no longer able to gather, weddings were cancelled leaving her with a garden full of flowers that had been carefully nurtured over many months. “It’s been really emotional,” recounts Becca, “having numerous conversations with devastated couples whose wedding plans were postponed. Overnight a business that was thriving had no purpose. But I couldn’t stop growing, I didn’t know when restrictions would end, and I had to have flowers ready for later in the season.” After the initial shock of realising that her business model was unworkable with Covid-19 restrictions, Becca quickly set to planning how to use her abundant spring flowers. She created the Friday Flower Club, selling bouquets direct through her website and local delis.

“It took a huge amount of work to quickly set up the new arm of the business, spread the word, create the bouquets and deliver – alongside home schooling – but it meant my flowers weren’t wasted and I could just about cover the costs I’d invested in growing them.”

As time went on and with no end of social restrictions in sight, Becca began re-thinking her craft, realising that floral design skills could be transferred to other genres; years of styling, arranging and photographing flowers lent itself to creating imagery to elevate other beautiful products. Becca began teaming up with local artisans to style their homewares, jewellery, seasonal recipes and more, providing intuitive art direction.

“This year has made me broaden my horizons,” Becca shares. “From a very low point in spring 2020, the challenges of the year gone by have forced me to re-think my offering. I now see The Garden Gate as an umbrella for a lot of things that I love – from growing to floral design for weddings and events, through to styling and art direction, supporting other creatives with selling their products. This year has given me an opportunity; since going it alone with The Garden Gate, for the first time I really feel like I’m not just a florist, not just a gardener, it’s suddenly way more.”

There is a powerful message wrapped up in Becca’s story: our situations, reframed, can present opportunities even when these aren’t immediately obvious. This doesn’t shield us from having to face set-backs and the vulnerability that accompanies them, but perhaps it can inspire us to trust, and to seek out alternatives which we may discover to be enriching.

Becca’s commitment to maintaining principles of sustainability within her work despite requiring more labour- and cost-intensive processes will no doubt stand her business in great stead to flourish as we transition into the post-Covid-19 era.

Here in Cornwall we are surrounded by individuals, communities and organisations that are placing sustainability at the heart of how they operate, with numerous brands offering options for us as conscious consumers. Life is textured, each of us has our own unique trajectory according to our individual experiences and resources, and this is to be respected. For me, listening closely to others and learning from how they navigate complex choices helps to inform and inspire my own journey.

Do join me on the Breakfast & Beyond podcast as I share conversations with Cornwall-based guests who are leading the charge in the sustainability of their work. As we collectively begin to re-think and re-build our new normal, can we too commit to placing sustainability at the heart of our lifestyle choices, creating positive change for us, for others, and for the environment?


Breakfast & Beyond podcast * John Hersey Studio * The Garden Gate Flower Company


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In Cornwall, Drift, Sustainable living Tags Drift, Breakfast and Beyond, Sustainable living, Sustainable floristry, The Garden Gate Flower Company, Botelet, Tia Tamblyn, Summary 1
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